Welcome!

I’m a journalist on a mission to elevate necessary conversations about health and wellbeing to the forefront of public conversation. I believe that great stories can be the heartbeat of a movement to change minds, change lives and change policy. Here you’ll find my interviews with leading experts, compelling true stories, and in-depth reporting on the science-backed solutions that can turn the tide on the epidemic of preventable chronic disease.

MY PROJECTS

The Connection

A film which uncovers the latest science in mind body medicine and proves that we can do much more for our own health than we even thought possible.

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The Whole Health Life

Finding a solution to the chronic health epidemic became personal when I was diagnosed with an autoimmune disease. This is about my ten-year journey towards recovery.

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My Year Of Living Mindfully

What began as a year-long self-experiment to put mindfulness meditation to the test, soon became a life-changing experience.

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