Recovering From A Health Setback
Shannon Harvey
A few weeks ago something happened that knocked me for six. For the non-Aussie person reading this blog it’s the best expression I can find to describe an event triggering feelings of sudden unexpected grief that brought everything to a stop. It’s a phrase that refers to the game of cricket where the ball is hit out of the park without touching the ground. I had sleepless nights and anxious days. I reached for comfort foods and returned to old habits. What followed shortly after was a familiar and somewhat scary physical response. I felt flat, exhausted and foggy... Read full article »
The Connection (DOWNLOAD-TO-OWN)
My Year Of Living Mindfully - Book
