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The Biology Of Kindness: Why Caring Makes You Happier and Healthier

The Biology Of Kindness: Why Caring Makes You Happier and Healthier

Shannon Harvey

I stuffed up this week. I was in my supermarket doing a last minute shop before my son’s first birthday. An endless list of urgent work matters and birthday party arrangements were stretching beyond a foggy and indistinct horizon in my mind. I had a persistent, gnawing, anxious feeling that I was forgetting something. Something important.  Then a text message appeared on my phone from a friend:Are you on your way?My friend was fresh out of hospital after a major surgery and was politely enquiring if I was about to arrive, as we’d agreed, to deliver her and her family... Read full article »

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