Shopping Cart

Blog — George Jelinek

I Had The Opportunity To Share My Story With 1000 People – This Is What I Said

Shannon Harvey

In 2007, a 27-year old man known as ‘Mr A’ collapsed on the floor of a hospital emergency department after taking a drug overdose. His blood pressure was crashing, he was hyperventilating and shaking, and nurses sprang into action to insert an intravenous line into his arm to try and flush his system and save his life. The man had been taking part in an antidepressant drug trail. Although he said his mood had improved significantly in the first month, in the second month he had an argument with his ex-girlfriend and became suicidal. He took his remaining 29 pills... Read full article »


Sick and Tired: The Sleep-Health Connection

Shannon Harvey

If you’re really into a TV show at the moment and guilty of a few too many late night binge-watching sessions, then you’re probably going to hate reading this. If you’re prone to late-night Facebook habits, or enjoy staying up to play video games or shop online, then you probably will too. This blog post is about the scientific evidence showing there’s a connection between regularly not getting enough sleep and having bad health. It’s also about how I think one of the keys to good health is to switch off the TV, and put away your smart-devices after sunset.... Read full article »


A Letter to Skeptics of Mind Body Medicine

Shannon Harvey

Dear Skeptic,   On my recent holiday in the US, I met a father of three young kids who has a chronic illness which conventional medicine says is likely to slowly progress until he is disabled. He has Multiple Sclerosis. I asked him if he was familiar with the work of Professor George Jelinek who has developed a program showing that it is possible to recover from MS. What astonished me was that he had heard of the program, but that he dismissed it as if it was quackery.   If you haven’t seen my film, The Connection you may... Read full article »

My Year of Living Mindfully (Book)

In the midst of a global mental health crisis, millions of people have turned to mindfulness. But does it actually make us happier and healthier? In a world-first experiment, journalist Shannon Harvey recruited a team of scientists to put mindful meditation to the test. But what began as a year-long self-experiment soon became a life-changing experience..

BUY THE BOOK NOW

My Year Of Living Mindfully (Documentary)

Buy The Film Now

The Connection: Mind Your Body (Documentary)

The Connection is a feature documentary that uncovers the latest science in mind body medicine and proves we have much more to say about our health than we thought possible.

Buy The Film Now

The Whole Health Life (Book)

This is a guidebook for anyone who wants to get healthy, find balance, and live better.

Buy The Book Now

SIGN UP TO MY NEWSLETTER

I'm dedicated to high-quality health journalism and storytelling. If you value these things too, subscribe to my (mostly) weekly newsletter and be the first to receive my new blogs, podcasts, films and special events. I promise I won’t spam you or share your email address with anyone else.

Join 40,000 others.