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The Second Brain In Your Gut

The Second Brain In Your Gut

Shannon Harvey

Some people call it the hangries. Others call it food fury. In my house it’s called the Shan Monster and my husband generally gets a fifteen-minute warning before she starts spitting venom. The only way to fend her off is to feed her. Fast.   I know I’m not alone when I confess to being grumpy when I’m underfed and this week I’ve found myself looking into the science of how being nutritionally deprived can set off mood changes in my brain. It’s an amazing example of the mind body connection and it’s fascinating.   If you’ve seen my feature... Read full article »

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