SPEAKING
Authentic, science-based and positively motivating
Keynotes, hosting and panels that turn the science of staying
well into ideas people act on.
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TALKS
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Raising Superheroes
Half of all mental illness starts before age 14. But what if most of it could be prevented? Shannon shares the science and the inspiring real-world stories behind her new film Raising Superheroes, and shows how each of us can help raise a generation of kids who thrive.
My Year of Living Mindfully
What happens when a sceptical health journalist
meditates every day for a year with scientists
measuring everything from her brain to her DNA?
Shannon shares the surprising results, cuts through the
hype and explains why learning to be “discomfortable”
made all the difference.
meditates every day for a year with scientists
measuring everything from her brain to her DNA?
Shannon shares the surprising results, cuts through the
hype and explains why learning to be “discomfortable”
made all the difference.
The Mind-Body-Health Connection
Can stress really make you sick, and can your mind
help you heal? Shannon shares the surprising science
of the mind-body connection she uncovered making
her internationally acclaimed film The Connection,
along with practical, evidence-based steps anyone can
take to get healthier.
The Whole Health Life
As a health journalist living with an autoimmune
disease, Shannon has spent years learning that
knowing what’s good for you and doing it are two very
different things. In this talk she shares the science of
making change stick, with practical strategies anyone
can use to get healthy, find balance and live better.
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TALKS
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