Shannon Harvey talks with Dr. Herbert Benson about his career and how he came to make the groundbreaking discovery of The Relaxation Response. They also discuss his more recent research into epigenetics and the implications for people with autoimmune and other chronic illnesses. Dr. Benson is a Professor of Medicine at Harvard, and the founder of the Benson-Henry Institute for Mind Body Medicine.
KEY TOPICS: Stress, The Relaxation Response, meditation, yoga, autoimmune diseases, cancer, epigenetics
ABOUT THE FILM The Connection is a feature documentary that uncovers the latest science in mind body medicine and proves we have much more to say a…
A mother’s search for answers to the youth mental health crisis leads her across the world, to a truth she did not expect to find, and into a fight she never expected to join.
“In The Whole Health Life Shannon Harvey writes with real heart, relentless honesty, journalistic insight and broad understanding. On top of all th…
My Year of Living Mindfully is the new feature documentary from journalist and filmmaker Shannon Harvey. Overwhelmed with insomnia and an incurable…
