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Latest posts from Shannon's blog

How I Learned To Get A Good Night’s Sleep

It was 2am and I was lying in bed wide-awake. I couldn’t get comfortable. I couldn’t settle my mind. I felt agitated and restless with thoughts about my ruined day ahead plaguing me. How on earth was I going to function?   Part of my concern was that I couldn’t identify the source of my … Read full article »

Probiotics – The Good, The Bad and The Misleading

I recently found myself in a health food store handing over my credit card to buy over a hundred dollars worth of supplements and food products promising to boost the health of my gut microbiome. In my basket was kombucha (fermented tea), kimchi (fermented cabbage) and a jar of probiotics promising ‘a range of health … Read full article »

Why Mondays Might Just Kill You

It was Monday morning. I was stuck in a hot car park with my husband and 18-month-old son. We were an hour out of Sydney. Our car was broken down. My email inbox was chock-a-block, there were a bunch of voicemails on my phone and I had a ‘To Do’ list as long as my … Read full article »

If Not Now, Then When?

I met someone recently who has stayed in my mind. A young, charismatic man with multiple sclerosis. He had come to one of the premieres of The Connection on our recent world tour.   The reason our meeting stayed with me is because he was already across some of the research featured in the film … Read full article »

6 Things I Did To Recover From A Chronic Illness

I was diagnosed with an autoimmune disease when I was 24 years old. Although my doctors meant the best for me, they couldn’t offer me a cause or a cure. After traveling the world and meeting some of the leading experts in mind body medicine, I realized that in order to change my health, I … Read full article »
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My Year Of Living Mindfully – Book

SHIPS IN AUSTRALIA IN 1-2 DAYS. SHIPS INTERNATIONALLY IN 5-7 DAYS. From the director of the internationally acclaimed documentary of the same name, MY YEAR OF LIVING MINDFULLY is a book filled with compelling stories, groundbreaking science, and unexpected insights that go to the heart of what it me Read full article »
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The Connection (DOWNLOAD-TO-OWN)

Download 'The Connection' to keep forever. WHAT YOU GET DRM free MP4 download of ‘The Connection’ (73 Mins) Free access to stream of 'The Connection' for 14 days via your downloads page. Please use this option for watching the film on any iOS devices. Subtitles: French, German, Italian, Portuguese & Read full article »
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My Year of Living Mindfully (DOWNLOAD-TO-OWN)

Download My Year of Living Mindfully to keep forever. WHAT YOU GET: • A DRM free MP4 download of My Year of Living Mindfully (98 Mins). • Free access to stream My Year of Living Mindfully for 14 days via your downloads page. Please use this option for watching the film on any iOS devices • Subtitles Read full article »
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My Year Of Living Mindfully (RENT STREAM)

Get a 14 day pass to stream My Year of Living Mindfully to your computer or smart device. Available in HD. WHAT YOU GET A 14 day pass to stream My Year of Living Mindfully (98 Mins) English Closed Captions are available with streaming Subtitles available in Italian / Portuguese / Spanish / Malay / H Read full article »
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