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work-life balance

Latest posts from Shannon's blog

Can You Be Ambitious At Work And Still Look After Your Health?

I sat across from my tanned, lean, sparkly-eyed friend and thought, whatever she’s on, I want some. This friend leads hundreds of people in the highly competitive, always-on, ever-innovating travel industry and in the last few years we’ve bonded over our shared struggles in dancing the work-life two-step. But when we caught up for breakfast … Read full article »

What’s Wrong With Being Busy?

It is the birthright of every Australian child to join a sport team as soon as they can pay attention long enough to kick or throw a ball into an opposing team’s goal. So when it became apparent that my four-year-old son had absorbed his father’s love for soccer, it was clear that I had … Read full article »

Health or Wealth? Finding the Work-Life-Health Balance

I was giving a talk recently to a group of people interested in hearing more about my road to good health after being diagnosed with an autoimmune disease. The audience was made up of people looking for ways to get healthy and find balance in this crazy-busy world. During the question and answer session after … Read full article »
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My Year Of Living Mindfully – Book

SHIPS IN AUSTRALIA IN 1-2 DAYS. SHIPS INTERNATIONALLY IN 5-7 DAYS. From the director of the internationally acclaimed documentary of the same name, MY YEAR OF LIVING MINDFULLY is a book filled with compelling stories, groundbreaking science, and unexpected insights that go to the heart of what it me Read full article »
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The Connection (DOWNLOAD-TO-OWN)

Download 'The Connection' to keep forever. WHAT YOU GET DRM free MP4 download of ‘The Connection’ (73 Mins) Free access to stream of 'The Connection' for 14 days via your downloads page. Please use this option for watching the film on any iOS devices. Subtitles: French, German, Italian, Portuguese & Read full article »
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My Year of Living Mindfully (DOWNLOAD-TO-OWN)

Download My Year of Living Mindfully to keep forever. WHAT YOU GET: • A DRM free MP4 download of My Year of Living Mindfully (98 Mins). • Free access to stream My Year of Living Mindfully for 14 days via your downloads page. Please use this option for watching the film on any iOS devices • Subtitles Read full article »
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My Year Of Living Mindfully (RENT STREAM)

Get a 14 day pass to stream My Year of Living Mindfully to your computer or smart device. Available in HD. WHAT YOU GET A 14 day pass to stream My Year of Living Mindfully (98 Mins) English Closed Captions are available with streaming Subtitles available in Italian / Portuguese / Spanish / Malay / H Read full article »
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