How you can learn to get healthy, find balance and live better in the crazy, busy, modern world.
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Shannon Harvey and Dr. David Spiegel discuss his career, and interest in integrative medicine. They go into detail into his pioneering research into the field of hypnosis and how it can alter the perception of pain, as well as his groundbreaking findings into the power of group support on both... Read full article »
Triumphs of Experience: The Men of the Harvard Grant Study, by George Vaillant At a time when people are living into their tenth decade, the longest longitudinal study of human development ever undertaken offers welcome news for old age: our lives evolve in our later years and often become more... Read full article »
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The Connection (DOWNLOAD-TO-OWN)
My Year Of Living Mindfully - Book
